happy monday!

Happy Monday everyone! 

Hope your Mother's Day weekend was so fantastic that it resulted in headstands in your neighborhood park. And even if there wasn't headstands, I hope there was cake. We had both.

yoga unique

Seattle is such a cool city! Last Saturday, I went with my friends, Padget and Emily, to a yoga session only this wasn't just any normal yoga session. It was yoga...in a nightclub...with twinkle lights...and a DJ spinning...and a BAR. Best.Yoga.Ever.

If you're in Seattle, The Q Bar and yoga instructor, Emily Kasman, host this every month. We'll be going back for sure.

yogafy

I had to check in today to share this amazing video my friend Lauren passed my way. I can't get over how inspiring and beautiful it is. Everything about it is perfection. Aren't people so amazing!?!? This video makes me want to MOVE!  I hope you love it as much as me. Thanks, Lauren, for sending it my way! I really needed this inspiration in my life right now.

P.S. Yogafy is one of my favorite words. I think it might be made up (?). If you ever want to know the story behind it, ask me in person some day. It's a good one!

yogafy

You know those days when things just don't go right? Yeah, that's the kind of day both Anders and I had today. I did, however, FINALLY get Anders to attend a yoga class with me. It was good timing too since we both needed a little balancing. And while taking pictures during yoga on your cell phone probably isn't the most zen-like, I couldn't let this rare moment of Anders in child's pose pass by!